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Hack Your Health

Ryan’s Guide to Boosting Energy and Living Longer

Do you wish you had more energy? Do you find yourself struggling to sleep, to lose weight, or to feel good in general? Do you need medications like antidepressants, statins or blood pressure medications to prevent your health from deteriorating? And do you know that in men, all of these issues are linked to low testosterone?

 

It's time to Hack Your Health

 

In this groundbreaking workshop, join Men’s Coach and TEDx Speaker Ryan Parke to learn the exact strategies Ryan's coaching clients are using to improve their mental health, boost their testosterone levels, and reverse chronic health conditions like high blood pressure, type 2 diabetes and constant tiredness.

Over 120 minutes you will:

 

✓ Learn how to measure and understand testosterone in men.
✓ Explore the link between male hormones, energy and overall health.
✓ Discover effective methods to enhance health and address chronic issues.

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After attending this workshop, you will be empowered to:

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⇨ Make better decisions around your diet, lifestyle and mental health.
⇨ Take small steps that quickly add up to big improvements in health and life expectancy.
⇨ Support the physical and mental health of the men you care about.

 

Who Should Attend?

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Originally created for Ryan's coaching clients to understand and improve their hormonal health, this workshop has become popular with people of all ages and genders who want to improve their physical and mental health. Within weeks of attending and putting the principals into practice, participants have reported significant health improvements and the safe tapering of (previously essential) medications.

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Whether you want to boost your energy levels or regain the body and brain that you used to have, don't miss Hack Your Health: Ryan’s Guide to Boosting Energy and Living Longer. 

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Content Notice: during this workshop, Ryan will directly address health issues such as suicide, cancer, heart disease and sexual dysfunction. Please consider whether this workshop is right for you before attending.

Feedback for this Workshop

Would you recommend this workshop?

Yes - 100% of attendees.

Delegate feedback as of June 2024

What did you like about this workshop?

'Extremely informative and thought provoking.'

'100% engaging, helped clarify a lot of things in my mind about wellbeing and busted a number of myths that I wasn't aware. These come on the top of an excellent delivery by Ryan.' 

'Everything, the pace, the engagement, the knowledge. '

How will you be able to use your new knowledge?

'I will share the knowledge with the Men’s Network at work and with friends and family.' 

'I will start looking very closely at my diet and how it affects my body.'

'Recalibrating certain aspects of my daily routine and lifestyle.'

What would you change about this workshop?

'Nothing.'

'Nothing, brilliant session'

'Change, not sure I would change anything at present as there was good engagement and points raised. I would perhaps (which I have raised) look at how we can incorporate this into bite size information points to share as part of a broader health and wellbeing plan.'

How would you describe this workshop to others thinking of attending?

'Essential' 

'Just attend and the content will speak for itself.'

'I would strongly recommend giving it a try - it is very impactful, pleasant and engaging. It also helps address issues in a gentle and constructive manner, that most people are hesitant to talk about - especially men.'

True, useful, 

and interesting. 

(Desktop viewing recommended)

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