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You're invited to join the next cohort
of The Future Self Programme

Over 90 days, you'll learn new skills to help you: 

Rewire your Brain
by learning a highly effective alternative method for setting goals.

Hack your Health

by understanding how nutrition and lifestyle impact your mental and hormone health


Get It Done
by learning new financial, communication and negotiation techniques.

Master your Mind

by ​understanding the dirty secrets of dopamine and how to unlock your motivation.

Make a Difference
by identifying how your skills can give you sense of purpose in life.

How Does it Work?

Studies have found that taking steps towards being the best version of yourself is a fundamental part of good mental health in men. [1] The Future Self Programme helps you achieve this through: 



Optimised for Introverts and Extroverts

Every man is different and so The Future Self Programme is designed to work for you.

You’ll have the options of either attending the skills workshops live to take part with other men, or receiving your exclusive recording 24 hours later to listen in your own time.

This is not therapy

Talking therapy is a process that can help you to deal with difficult emotions and past trauma, [2] which are not the aims of this programme. As a form of coaching, The Future Self Programme will help you identify what inspires you, overcome the obstacles that are holding you back, and make progress towards your life goals.

Secure your spot on the Future Self Programme: 

Next Cohort Starts:

Monday 2nd September 2024

Places Remaining: 4

With a £ 100 deposit

Then £ 500 per month

for 3 months.
Payments taken on 1st September, October 
and November. Total Investment: £ 1,600

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